'Frustration is a huge part of my life with ADHD'

Henry is a tour guide who works in central London.

He also has ADHD – attention deficit hyperactivity disorder - and struggles with everyday tasks, remembering appointments and even sorting his laundry.

This leaves him feeling frustrated and embarrassed. He's made a short film to explain to his family and friends how overwhelmed he feels.

Watch Inside on Minds on BBC iPlayer

Find out more about getting diagnosed with ADHD via The Open University, external

Made by BBC Studios

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