ARTICLE AD BOX
To celebrate Black History Month, two-time Olympic medallist Lutalo Muhammad takes us back to his grandparents' arrival in the UK from Jamaica, to explain how their sacrifice and his dad's influences growing up led to his belief that he could become one of the world's best taekwondo athletes.
WATCH MORE: Micah Richards breaks down his career: 'No-one remembers my bullet header, just what happened after'