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How to get into disability sport - from archery to athletics and ice hockey to equestrian, there are thousands of clubs in the UK
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Listen to Baroness Grey-Thompson explain how the different Paralympic classifications work in just 90 seconds.
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Elsewhere on the BBC
You're guaranteed to crack a smile as Paul and Bob visit the dazzling island of North Uist
Travel through time to find out how it developed into a world famous celebration
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Watch highlights as England's bowlers produce a stunning performance to take eight wickets in the morning session, sealing victory on the fourth day of the third Test against India.
BBC Sport's Simon Stone details the journey of Cristiano Ronaldo's shock return to Manchester United.