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Featured
How to get into disability sport - from archery to athletics and ice hockey to equestrian, there are thousands of clubs in the UK
A list of the key dates for 2022
Audio
Listen to Baroness Grey-Thompson explain how the different Paralympic classifications work in just 90 seconds.
Listen to the latest Ouch podcast
Elsewhere on the BBC
Check out the Olympic gold medallists Comic Relief Hell of a Homecoming challenge
Laugh and cringe your way through this messy comedy about love, morality and tangled relationships
Grime artist and Gassed Up presenter Mist talks about his monumental rise from rock bottom
Also in Sport
Teenage substitute Josh Coburn puts Championship side Middlesbrough ahead in extra time of their FA Cup fifth-round tie against Tottenham at the Riverside Stadium.
A new BBC Sounds podcast is building football's most exciting young XI - the focus of the third episode is Ryan Gravenberch.
From a talented musician to a match-winning hero, find out more about some of the athletes competing at the Beijing Winter Paralympics.